Arise Yoga - Grand Lake Oakland

Arise Yoga in Oakland offers a variety of yoga classes and events for all ages and levels. They focus on practicing yoga off the mat, encouraging students to bring the benefits of yoga into daily life. The studio values transparency, social justice, community collaboration, and nonviolent communication. Classes include vinyasa flow, breathwork, yoga nidra, and special sessions for parents with young children. They also host benefit classes supporting local causes. The studio aims to support each other's practice in a welcoming and thoughtful space.