F45 Training Dana Point

Angie Brandon

3 months ago · ★ 5

I'm new to F45 at the Dana Point facility and I feel like that I finally found the perfect place to receive the best training for cardio, strength and full body workout. I've been doing HITT for the last 5 years and I have never had this type of workout that I receive at F45. I have found a new home and I'm loving it! All the coaches are incredible and always greet you with a smile and willing to encourage me with a great attitude The feedback from them regarding ways to correct the form for better results and comfort-ability is welcoming and appreciated. This 45 minute workout is exactly what I've been looking for:)

Bekzat Mutali

10 months ago · ★ 5

Even though I no longer train at F45 Dana Point due to moving to another location, I still want to leave a positive review. The team here was always professional, friendly, and supportive. The coaches corrected my form, motivated me, and created a great atmosphere to train in. The studio was always clean, the workouts were energetic, and I always felt welcomed. Thank you to the entire F45 Dana Point team — I look back on my time here with appreciation. Highly recommended to anyone in the area!

J A (JA)

7 months ago · ★ 5

Not only is it a phenomenal workout, I love that I’ve never had a problem getting into a class even at the most popular times. I don’t think I’ve ever been turned away. I love this workout. I used to do CrossFit, which is too hard for me now. And Orangetheory is not enough. This is amazing for strength training and building muscle. It’s not l a cardio workout and I like this because I can do cardio on my own. And I love that the trainers roam the room and correct form. By the way, I’ve been to other F45 studios and this one is by far the best. It’s larger and has really good air-conditioning. Some of the others are hot, dirty and small. This one is the best I’ve seen.

Janet Cook

11 months ago · ★ 5

Absolutely 💯 love this workout studio! I’m fussy and very particular about the workouts, the way they’re structured and especially the instructors. Marie and her staff will put you through the paces and every minute will keep your body active and engaged. She keeps her studio clean and they also provide towels too. I’m always sore after my workouts which is what I want. They also watch your form and make adjustments as needed. A top notch place for strength and cardio 🏋🏻‍♀️ !

Mitchel Bohi

4 years ago · ★ 5

I love working out here. The trainers make all the difference. They truly care, they push you, and most of all...they focus on what your goal is. I would recommend it 10 times over. Also, it is nice to not always do the same workout everyday. The different muscles and exercises definitely keeps it interesting. I would say there is something here for everyone.