Babes of Wellness

Rosa Portillo

7 months ago · ★ 5

This gym is not a regular gym, it’s a good gym! It’s a sanctuary for some. I enjoy the myself every time I get to come in. The ladies are friendly and the staff is so hands on to help you with your workouts. I use to be intimidated by weights but after Babes of Wellness I can pick up more weight on my day to day and I feel better overall 💖

Edith Avila Martinez

7 months ago · ★ 5

I attended my first yoga class at Babes of Wellness and the entire experience was amazing! The environment was so welcoming and empowering. The workout itself was so rewarding and I left the session feeling refreshed and energized. I’m exited to continue joining more yoga classes and am planning to try their strength classes as well! 10/10 recommendation this gym for all women :)

Rocio Ochoa

a year ago · ★ 5

This place is truly amazing! I have never felt safer and happier in a space with all women. All the girls motivate and challenge you to get through your workout. Coach Kat is so attentive with our form, ensuring we don’t injure ourselves. I’ve taken the babes strength club, peachy babes, Pilates, and mobility classes. They are all great in their own way. The structure of the group classes are the best I’ve seen thus far. I’m excited to continue to attend more and train with Alexa 🤞🏼 so far Kat is a 10/10 trainer. All instructors make sure to get you properly warmed up at the beginning and don’t let you go home without winding down with some breath work/expression of gratitude. If this place is in your budget and you have no idea where to start with your workouts, join now!

Vicki Carrillo

7 months ago · ★ 5

I have been coming to BOW in the Senora Babes class for almost 2 months now. I came to my first class with my friend who convinced me to come and I was very hesitant to join as I never liked the gym for fear of not knowing the proper machines to use for my age and mobility or having to wait for machines and also just not knowing what is best for me. The over 50 Señora Babes has been amazing. I love being a part of this group and the fellow members in the class were all so welcoming and helpful when doing something wrong. The teacher's for the different days are all great and very attentive to making sure that the techniques are correct to prevent injury and always pushing to do more as able to little by little. From the time I started 2 months ago I was barely able to balance well, use much weights when lifting and wasn't strong enough to perform many exercises at 100% but 2 months later I feel stronger, more focused, able to add more and more weight and most of all my joints feel better everyday Love this gym and so happy my friend convinced me to join!

Nancy Martiz

12 months ago · ★ 5

BOW is not your typical gym. BOW is a wellness hub and sanctuary, thoughtfully curated by coach Kat. Here, women and queer folks of all sizes and ages are welcomed, celebrated, and transformed. Expect to transform your body and mind, and there will be no going back. Since joining BOW in 2023, I’ve have had the privilege of attending group classes and even tried the 1-on-1 personal training ahead of my “big day.” Whatever type of support you need, you’ll find here. Earlier this year I was able to introduce my 71-year old mami to strength training at BOW and coach Alexa was so amazing and patient as my mama built her balance, and confidence with the bands and weights. Don’t hesitate to come, and bring your mami!