The Yoga Room

The Yoga Room in Berkeley, CA, has been offering yoga classes since 1978. They welcome people of all ages and abilities, focusing on proper alignment and balancing strength with flexibility. They provide personalized practice options, including alternatives for children, elderly, and those with health issues. Most classes are in-person, with some available online or hybrid. They also offer workshops, intensives, and an Advanced Studies Program with certification. The studio is located near San Pablo Avenue and Dwight Way, sharing a building with local environmental groups.