Ashtanga Yoga Berkeley

Ashtanga Yoga Berkeley is a traditional yoga school in Berkeley, CA, focused on the ancient teachings of India and the system developed by K. Pattabhi Jois. They offer classes for beginners who can observe sessions before enrolling and start any day during the month. Experienced practitioners can take Mysore Style classes, following the traditional method taught by Jois in Mysore, India. The studio also provides meditative and healing arts based on ancient wisdom. They do not hold classes on full and new moon days.