All In One Fitness

David Grasseschi

5 months ago · ★ 4

Plenty of a variety of equipment. Rarely do I have to wait or change a workout plan. What really makes the gym are the people. Lots of older folk, some recovering from accident or illness. Some young energetic people. Old and young are inspirational and fun.

Natasha Beery

4 years ago · ★ 5

*****All-in-One is a great gym with awesome trainers and excellent ventilation!**** My husband and I are in our early 60's. We've gained some pandemic pounds, and we've also recognized the need to improve our core strength and balance if we want to age gracefully. Our ad hoc routines of running, Zumba, YMCA and stretching have not been enough to undo the damage of my years of a stressful desk job, or for him to keep from injuring himself or putting on weight. We looked for a gym that understands the "aging body" with trainers who could inspire and advise us. We also wanted good COVID protocols and excellent ventilation. We are so glad we found All-in-One! From our initial orientation and assessment with Jasmine, to our weekly workouts with Hilary and Janice (for me) and Kirk and Jamie (for him), at this friendly and not too crowded gym, we knew we'd found the right place! We took a deep breath and each signed up for a 16 session trainer package (two sessions per week), and I have to say that while I was a bit unsure of myself in the first week, by the 3rd or 4th session I was feeling very motivated and capable of more. Now after 12 sessions I'm noticing increased stamina, better balance, and real core strength. I have some muscles I didn't know were there! I look forward to the workouts! Also, today I brought a portable CO2 monitor to the gym. I was thrilled to see the excellent readings inside - basically about the same reading as you would get if you were outside (in the 400's to low 500's ppm). I also wear a mask, and the trainers will wear a mask optionally (or as required as it is now in Alameda County). I feel confident that my increased health from these workouts is well worth venturing out to this gym, and my husband just won the gym's 6-week weight loss challenge, so you can imagine how happy he is! I am now thinking of adding a membership to my plan (which my husband already did) so I can keep this going! PS - I also love the fact that all ages and shapes and varieties of people are clearly welcome here.

Donna A Southard

a year ago · ★ 5

Very nice, clean place, "serene" as someone else observed. People of all ages, respectful laid back environment. I have trained with Diane and she was fantastic, kept me on a pace that allowed for progress without pain. She knows her stuff and is very animated and encouraging. Now working out on my own, but in the future I plan to re-up with her. I have also observed other trainers and they all seem very committed and focused on the needs of their clients, who are mostly in the over 40 age group, as opposed to pushing some rah rah agenda more suited to professional athletes or boot camp.

Ginny Porter

a year ago · ★ 5

I stopped going to the gym for a few years after decades of gym memberships. Then I noticed aches and pains..tight spots here and there and suddenly I couldn't get on my bike?? Time for help! I met with Jasmine, one of the owners. She identified my problems and worked with me until my acute problems were solved. She quickly figured out that a few injuries had taken a toll. As I improved she suggested a trainer who has been fantastic. I'm back on the bike and doing all the things I enjoy. I learned my lesson - don't stay away too long and use the experts! I'm glad to be back!! Thanks for the help!

Mark Rosenbush

a year ago · ★ 5

Great, well equipped gym. Specializes in forty plus folks, however I see people of all ages at the gym. Not too busy, easy to get time at whatever station you need. The personal trainers are excellent, especially Jasmine the owner, who is working with me. I'm recovering from a major back surgery and she has been far more beneficial to me than the physical therapy was. Couldn't recommend this place more.