FLEX

FLEX Circuit Gym in Oakland offers a variety of fitness options including a 24-station circuit workout designed for quick, effective training. They have a cardio room with ellipticals, treadmills, rowers, and bikes, plus a personal fitness area with free weights, TRX, boxing bags, and more. FLEX provides over 20 weekly group classes like Yoga, Pilates, Zumba, Boxing, and Senior Fitness, both in-person and virtual. They also offer personal training with customized plans and a free boot camp every Sunday. The gym is clean, friendly, and focused on helping members reach their fitness goals.