BK ROOTS Fitness

BK ROOTS Fitness is a personal training studio and group class space on Piedmont Ave in Oakland, CA. They focus on teaching a healthier lifestyle through hard work, dedication, and a holistic approach to fitness. The studio offers small classes with personalized attention, emphasizing correct movement patterns and honest feedback. Their classes include full body, lower body, upper body, circuit training, Pilates sculpt, Muay Thai conditioning, and self-defense. They blend NYC energy with California style and value community, mental health, and self-growth.