Strength Camp SF

Vic

4 months ago · ★ 5

Strength Camp SF has been a remarkable journey for me. I started attending this gym five months ago, and the strength and progress I have achieved since then has been unmatched. The program truly delivers on consistency in a way that many boutique studios, traditional gyms, or CrossFit-style classes often do not. There is a strong balance of structure, coaching, accountability, and community that has made a huge difference in my fitness journey. The coaching staff is incredibly dedicated, and their expertise stands out. Coach Pat consistently corrects form, provides guidance, and finds ways to enhance form corrections and the approach week after week. Coach Jeremy brings a level of discipline and rigor to training that is both admirable and motivating. Coach Jesiah and Coach Lisa make every class engaging and fun while still maintaining strong attention to form corrections and technique. Their enthusiasm creates such a positive training environment. Coach Richard and Kobe are extremely patient, consistently offering thoughtful guidance and demonstrating fantastic attention to detail that helps members feel supported and confident throughout workouts. Every single coach has great attention to detail have been top tier and instrumental in clients making progress. Overall, Strength Camp SF has created an environment that pushes people to grow stronger while also making training supportive and sustainable. If you are looking for to build strength, elevate your form, and make true changes to your fitness this is a great place to become a member.

Lindsay Cade

2 months ago · ★ 5

I have been working 1:1 with Coach Lisa for about 8 months and I would highly recommend her as a personal trainer. I am a bit of a special case, I have chronic migraines that are often caused by exercise and other triggers which are unclear, but I was feeling weak after a surgery and a several year stretch of being sedentary and I wanted to feel better in my body. From the beginning of our relationship, Lisa has patiently listened to my thoughts and ideas about how to make resistance training work for my specific case and I have come so far!! It is clear to me how much better I feel from day to day and also is very satisfying when I do an exercise that I struggled with previously and can feel that I am stronger. She is always very positive and upbeat and eager to push you but always will listen to and meet you where you're at. Thank you Lisa!! Train with Lisa!!

Jisun Park

9 months ago · ★ 5

If you’re looking for a gym, I highly recommend Strength Camp SF! I moved to Daly City about three months ago and was on the hunt for a gym that felt like the right fit. I checked out several places, but many were overcrowded, making it hard to use the equipment I wanted. I started weightlifting about two years ago with a personal trainer, but I was inconsistent and eventually lost motivation. I knew I needed guidance and encouragement to stay committed, and Strength Camp SF has been exactly that. Even on days when I feel tired or don’t feel like working out, I love that I can simply show up to class and everything is already planned for me. Once the workout starts, I naturally get into the zone and push myself to give it my all. A huge shoutout to Jeremy for encouraging me to sign up. His constant support and motivation pushed me through each session, and I’ve surprised myself with how strong I’ve become and how much I’m able to lift. The coaches—Kobe, Jessiah, Lisa, and Patrick—are amazing: caring, knowledgeable, and truly invested in your progress. They walk around during workouts to make sure you’re lifting safely and help correct your form. Strength Camp SF has been a game changer for my fitness journey!!!

Fuh Naners

2 years ago · ★ 5

I recently completed the 6-week challenge fitness program at Strength Camp SF, and I couldn't be happier with the results. From the moment I walked in, I felt welcomed and supported by both the staff and fellow gym-goers. The environment is incredibly positive and inclusive, making it a perfect place for anyone, regardless of their fitness level. The 6-week challenge itself was transformative. I started the program weighing 177 pounds and, by the end, I was down to 171 pounds. The changes in my body were noticeable and impressive. Despite being of average weight, I saw significant positive changes in my appearance and overall fitness. I got leaner, developed some definition in my arms, chest, and back, and even saw my ribcage for the first time in years. My gut fat reduced considerably, and I felt more in shape than I have in a long time. I attended classes 5-6 times a week, and every session was a new and exciting challenge. The coaches at Strength Camp SF are phenomenal. They are all certified trainers with a deep understanding of proper technique and exercise variations, which helped me avoid injuries and tailor workouts to my fitness level. Coach Kobe, my assigned nutritional coach, was especially supportive. He held me accountable for my diet, regularly checked in on me through the fitness app, and pushed me to lift heavier weights when he saw I could handle more. His encouragement and expertise were crucial to my success. One of the aspects I appreciated most about Strength Camp SF was the community atmosphere. As an introverted person, I was initially nervous about the social aspect of group classes. However, the coaches were incredibly understanding and never forced me to socialize beyond my comfort zone. This level of respect for personal boundaries made me feel comfortable and allowed me to focus entirely on my fitness goals. The other members were friendly and welcoming, adding to the positive vibe of the gym. In summary, Strength Camp SF exceeded my expectations. The 6-week challenge fitness program not only helped me achieve significant physical changes but also made me feel more confident and healthy. The supportive and knowledgeable coaches, particularly Coach Kobe, played a huge role in my journey. The gym's welcoming community and respect for individual comfort levels made my experience even more enjoyable. I highly recommend Strength Camp SF to anyone looking to improve their fitness, especially those who prefer to keep to themselves. This gym truly is passionate about wanting to see their members become the strongest version of themselves.

Ben Wong

7 months ago · ★ 5

Great gym! Trainers are very knowledgable and patient with newbies. I've taken 3 classes and everyone in class is friendly and welcoming. Parking is reasonable, but its mostly metered spots so bring quarters.