CLAYTON YOGA SHALA

Lena

6 months ago · ★ 5

I’ve been going to Clayton Yoga Shala for about a month now and it’s been a very pleasant experience. I never enjoyed yoga until now. I used to be sedentary and have been trying different ways to make myself willing to move more. My friend told me about this yoga place and I decided to give it a try. I started at the Mobility + Restore (all levels) with Shelly. Shelly explains the poses very clearly and gives step-by-step instructions which make different poses so much easier to achieve. I have tried other more advanced classes after the first week. Fast forward - now I feel a lot more comfortable doing yoga in general. Even my functional leg length discrepancy has improved significantly. I think Shelly’s classes have given me a much needed ramp to ease myself into yoga. The instructors and students are very nice and encouraging. The studio is clean and relaxing. I highly recommend Clayton Yoga Shala!

Wandering Fool

11 months ago · ★ 5

Clayton Yoga Shala is a welcoming studio that provides a variety of classes for beginning and experienced students. I joined this studio in 2019 - with no previous experience - and was pleased to participate in the classes to cultivate my personal yoga growth in both knowledge and skills. Shelly, specifically, taught the majority of the classes I took; she excels at providing detailed guidance and instructions in a supportive and inclusive environment, which I may add is true of ALL the studio teachers. This studio’s community is truly made up of so many warm and friendly students. I wholeheartedly recommend this studio for your practice!

Anne Marie Mills

12 months ago · ★ 5

I have been going to Clayton Yoga Shala for well over a year now. The instructors are wonderful and there is a class for every level of interest (my personal favorites are the Vinyasa Flow classes). I leave there feeling stronger and more centered/relaxed after every class.

Scott Cannon

12 months ago · ★ 5

This yoga studio in downtown Clayton has a great team of instructors and is small enough that you will easily meet others and won’t get lost. I really enjoyed Wes as a teacher. He is very knowledgeable and kind.

Cathy Simpson

12 months ago · ★ 5

Clayton Yoga Shala offers the absolute best yoga experiences with excellent teachers. They have classes for all levels so you will find exactly what you are looking for. Take care of yourself with yoga shala. Namaste !