Wild and Fly Fitness

Crystal Jeong

a year ago · ★ 5

This bungee fly class was such an amazing experience! It was incredibly fun, exciting, and the perfect way to relieve stress. The instructor was super friendly and supportive, which made me feel comfortable right away. The studio itself is clean and very pleasant. I left feeling energized and happy. If you're looking for something new and fun to try, I highly recommend this!

Jenny O

3 months ago · ★ 5

My friend and I did the beginners bungee class this week and loved it! It was a fun workout and I definitely worked up a sweat. The staff were so nice and helpful. The instructor was fun and explained everything perfectly especially since we had never tried the bungee before. I would go weekly if I lived closer, but I am already trying to recruit more friends to go again. I highly recommend this studio!

Wander Lust

9 months ago · ★ 3

I tried the bungee fitness class at Wild & Fly. The class costs $35 for a one-hour session scheduled from 12:30–1:30pm. There was no advance notice to arrive early for registration or equipment fitting. We had to fill out about two pages of forms (personal information and a health questionnaire, including weight) and then get fitted for the bungee sling. With three staff members assisting around 13 participants, this process took some time, and the class didn’t start until around 1:00pm. Wendy, the instructor, did a good job leading the class and provided clear guidance overall. However, some very simple movements were explained in a more complicated way. For example, when moving diagonally, she described it using specific angles: moving at a 35-degree angle, placing one arm at 90 degrees and the other at 45 degrees, then transitioning the 90-degree arm to 45 degrees: which made a basic movement harder to follow than necessary. The actual workout lasted about 35 minutes, and we finished around 1:35pm. Wendy mentioned that the studio has been open for about a year and that classes are typically around 40 minutes. The workout itself was very low impact: I didn’t sweat at all, so it felt more like a fun experience than a real workout. No photos or videos are allowed during class. Participants are also expected to wipe down the bungee equipment at the end as a courtesy for the next class. Overall, it’s an interesting and unique class to try once, but considering the price and the shorter workout time, the experience felt average.

Kristin Penley

2 months ago · ★ 5

I had such a great experience at Wild & Fly Fitness! The bungee workout was SO much fun, but don’t let that fool you though…it’s an incredible workout! I left feeling challenged, energized, and already excited to come back. I was actually the only person in my Tuesday 7:30 PM class, which I totally understand since it’s an evening class. But instead of canceling or rushing through it, they were just as excited to teach me. Marissa did an amazing job explaining every movement and making sure I felt comfortable and confident the entire time. She also showed me alternative versions of different moves if I was struggling or getting tired, and she made me feel completely comfortable using those modifications. I never felt judged or pressured, which made the experience even more enjoyable. Everyone there was so friendly, welcoming, and incredibly knowledgeable. They made me feel comfortable from the moment I walked in, and you can tell they’re passionate about what they do. If you’ve been thinking about trying bungee fitness, I can’t recommend Wild & Fly Fitness enough!

Emily Grichuhin

11 months ago · ★ 5

The bungee class was such a fun experience! The instructor was so nice and explained all moves very well. Looking forward to coming back!