Berkeley Personal Training

Berkeley Personal Training offers personalized fitness and nutrition coaching in Berkeley, CA. They help clients with bodybuilding, fat loss, muscle gain, strength training, nutrition guidance, injury prevention, and sports performance. The trainer, Steven Rice, has 20 years of experience and a background in exercise physiology and nutrition. He works with people of all fitness levels and health conditions, focusing on individual needs and goals. Services include corrective exercise to fix posture and rehab injuries, as well as programs to improve athletic performance in various sports. The approach is practical, effective, and tailored to each person’s life.