Zen Heart Center

Phillip Belenky

7 months ago · ★ 5

Love this place so much! The atmosphere is easy-going and welcoming, and the yoga and meditation classes are consistently fantastic. I love the thoughtful mix of movement, breath work and personal awareness, and the Sunday evening Yin yoga with sound bath is a highlight for me. It’s a great way to end the weekend and get grounded for the week ahead. Their monthly special classes are also superb and always bring in a great crowd, especially the monthly sound bath. Kelly is one of the best yoga teachers I’ve had, and it’s clear she cares deeply about the studio and its attendees. When she’s not teaching the others that sub have also been too notch. Highly recommend!

Cynthia Farley

7 months ago · ★ 5

I’ve been taking classes at Zen Heart Center for 10 months. I’m so glad I got started here. The teachers are wonderful. I feel a part of the community. I was practicing yoga and meditation at home, and it was lonely. I really enjoy practicing in community-I feel the energy of the group enhances my practices. I do tai chi, yoga, sound bath, meditation, and Sister Circle regularly. This is a safe, respectful, healing community. I am also doing private Vibrational Sound Therapy with Kelly. It is really helping my nervous system and body to heal from cancer treatment. I am sleeping way better, am less irritable and reactive, and feel emotionally and mentally balanced. The vibrations go deep into my body, and I feel them breaking up stuckness and clogs. I feel so much more grounded and present in my body. Kelly is a skilled and compassionate practitioner. I highly recommend giving VST and Zen Heart Center a try!

Amy Hall

7 months ago · ★ 5

I had such an amazing experience at this gong sound bath. From the moment I walked in, the space felt incredibly welcoming and calming. Everything was thoughtfully set out for you to use if needed — yoga mats, flat cushions, and extra supports for the neck and legs so you could truly relax and get comfortable. They even provided wonderful weighted eye masks, which made it so much easier to fully settle in and disconnect. The sound bath itself was deeply grounding and immersive. The vibrations of the gongs felt like they moved through my whole body, and I left feeling centered, calm, and completely reset. It was one of the most grounding experiences I’ve had in a long time. I’m so grateful for the care and intention put into creating such a peaceful environment. I can’t wait to come back. Highly recommend!

Tammy Martello

8 months ago · ★ 5

Zen Heart has truly changed my life Going thru a Cancer battle I had fear & anxiety always future tripping. Joining Zen Heart has taught me breathing exercises to calm my mind, bring me peace, positive energy & release negative energy. I feel more centered, grounded & learning to live in the present moment with gratitude. I have also met some wonderful people whom I can call friends

C Dingoose

2 years ago · ★ 5

I'm so grateful and blessed to have met Kelly from Zen Heart Center in downtown Bothell. I received a wonderfully relaxing Vibrational Sound Therapy (VST) session from her today and rose from it feeling refreshed and energized! Kelly was very instructive about the steps and process of the session before it started. She is particularly gifted with the guided meditation portion of the VST session before the sound bowls are played. Kelly has such a warm and compassionate personality and a serene, soothing voice that you instantly feel safe and comfortable in her presence. I am also a sound therapist and really enjoyed being on the receiving end of a vibrational sound therapy session and also getting to experience her different methods. It's quite impossible to give yourself a relaxing vibrational sound therapy experience so I am really happy that I know someone locally that I can come to as a recipient. Zen Heart Center is a great local community resource for yoga, vibrational sound therapy and overall wellness. They offer a very reasonable monthly membership rate for unlimited yoga classes, as well as 5 or 10 class passes or drop in rates. Please support our local gems like Zen Heart Center so they're able to flourish in our community.