Flagship - FiDi

Flagship - FiDi is a gym in San Francisco offering strength, conditioning, mobility, and community-focused workouts. They have four locations including FiDi, Mission Bay, Castro, and Marina. Their programs are customizable to fit different fitness goals like strength, cardio, or muscle development. They offer three main workout programs: Peak, Strength & Aesthetics, and Sweat, plus Open Gym access. Coaches guide members through workouts with options for all levels, from beginners to advanced. New members can try two classes for $20 or join with a trial month. The gym emphasizes supportive coaching and tailored training sessions.