The Pilates Theory

The Pilates Theory offers boutique Pilates classes in Pleasanton and Danville, focusing on real results with small groups of 7 to 8 clients. Their instructors have up to 3,500+ training hours and use premium Balanced Body reformers. The studio combines classical Pilates with modern biomechanics to help with postural imbalances, recovery from injuries, and general physical wear. Founded by Keri Hawkins, who has over 25 years of experience, the studio emphasizes personalized attention and a supportive community atmosphere.