Kinect Performance

Kinect Performance in Pleasanton, CA, focuses on training rotational athletes like golfers, swimmers, tennis and baseball players. They offer private training, group classes for adults and juniors, and online training you can do anytime. Their training helps improve movement, prevent injury, and boost sports performance. They use the TPI Movement Assessment to find why your body moves a certain way and tailor exercises to fix issues. Classes build strength, stability, and power while keeping workouts fun and supportive. They welcome athletes of all levels who want to move better and play pain free.