The LAB Monterey

Kara Bianchini

2 months ago · ★ 5

I’ve really enjoyed training at The Lab in Monterey. The classes have helped me stay accountable and consistent, which has made a huge difference. I like that I don’t have to figure out my own workout plan—they provide clear instruction and a structured program that’s much easier to stick with long-term. The workouts are always well-balanced, with a great mix of strength training using weights along with other equipment and functional exercises. Every class feels challenging without being overwhelming, and the coaches do a great job explaining everything. If you’re looking for a gym that takes the guesswork out of your workouts while keeping things engaging, I definitely recommend The Lab.

Tracy Chen

4 months ago · ★ 5

The Lab is such a wonderful place! No matter your goals - they’ll work with you! My husband and I train there regularly and the classes really push us to be our best selves!! And the community is amazing! The way people encourage each other. Not just another gym with everyone having their ear pods in doing their own thing. Also, they’ve trained our kids. And the trainers have even commented on their research of what our kids need showing they’ve gone the extra mile to make sure they are addressing our kids’ individual needs not just a cookie cutter training program. Highly recommend to anyone and everyone!!

Mikaela Hall

11 months ago · ★ 5

I spend more time at the lab than I do my own house. this is the perfect one stop shop for all your fitness and wellness needs. from the state of the art equipment, helpful and knowledgeable trainers to the recovery options, it cannot get any better. the classes always challenge me and go by quickly due to the formula they have. Jimmy and Nino always challenge me to do better and push me more than I would ever push myself. The red light bed and cryotherapy are my absolute favorite! I recommend this gym and community to all my people. I was a bit hesitant to join at first due to price but I can say it’s worth every penny. After all, health is wealth right? The lab crew, I am so grateful for you! -Mika :)

Lauren Doherty

3 months ago · ★ 5

This is such an amazing community! All of the coaches are wonderful! The workouts are like a HIIT class but with heavy weights. You not only get a great workout but you get such a supportive community! Definitely recommend!

Laura Ostarello

2 months ago · ★ 5

Just so much fun!! I love working out at The Lab. Great vibes, knowledgeable and supportive coaches and I always end up pushing myself way more than if I were working out on my own. Top of the line facility and super supportive community.