US Karate, Boxing and Fitness

U.S. Karate & Boxing in Hayward, CA has been training kids, teens, and adults since 1984. They offer boxing and karate classes that focus on building strength, fitness, and confidence for all experience levels. Their karate program blends Boxing, Chinese Kenpo Karate, and Shaolin Gung-Fu, while boxing classes combine conditioning and skill training. Personal training is also available for those wanting a more focused approach. The gym welcomes beginners and aims to create a supportive community where members improve both physically and mentally. The first class is free to try out.