Do I need to sign up for rigid class times?

You can ditch rigid class times and show up when you want to get stronger. Your schedule is up to you.

What kind of training is included in the workout?

We use functional weight training and heavy bag resistance training to engage every muscle. You also get interval training and fun kickboxing flair.

Do you track heart rates during the workout?

Yes, we use PULSE, our wearable heart-rate technology, to track your effort in real-time. Staying in the right zone helps you make every minute count.

Will I have help during my workout?

You get expert guidance and support from our trainers every time you need an extra push. We follow a proven exercise plan to keep you focused and progressing.

9Round

Kickboxing Fitness Studio | Meal Delivery Service·Fremont, CA

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About 9Round

9Round is a gym in Fremont, California, providing fitness and wellness services for people looking to work out and reach their health goals.

This location is wheelchair accessible with designated parking available for visitors. Customers can pay using debit cards.

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Where you'll find it

Fremont, CA 94538, USA

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What this business offers

Card payments accepted

Wheelchair accessible

Frequently asked questions

You can get a maximum burn in just 30 minutes. We feature nine 3-minute rounds followed by 30-second active breaks for nonstop HIIT full-body training.

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