Claremont Pilates & Movement

Claremont Pilates & Movement in Berkeley offers personalized Pilates and movement coaching focused on helping people with unique body structures and imbalances, including scoliosis. Founded by Amber Keyes, a movement specialist and certified Pilates trainer, the studio provides customized programs to improve posture, joint stability, and overall movement quality. They work with clients to reduce pain, increase strength, and support daily activities and fitness. The approach is tailored to each person's body, addressing asymmetries and promoting injury prevention and pain-free living.